Be good to you. No artificial ingredients. With sweet potato-mango hash & spicy garden salsa. Steams perfectly in paper pouch. 250 calories; 4 g sat fat (20% DV); 350 mg sodium (15% DV); 12 g sugars; 4 g fiber (16% DV). Here at Luvo, we're known for making delicious food. But food is just the start - there's always been a bigger mission in our hearts. We believe if you change how you eat, you can change how you feel. And that's a good thing. No artificial ingredients & no artificial preservatives. Vegetarian. Cage-free eggs. Perfect presentation every time. Visit us at www.lyfekitchen.com. Steamazing!: Steams perfect in the paper pouch. This package was environmentally engineered to make Luvo greener. 100% recycled paperboard. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. Recyclable.